Drop-in Activities

Enjoy your favourite drop-in activities! Find schedules for swimming, skating, fitness (including yoga and cycling), weights and cardio, and gym and racquet sports.

Select your activity from the first dropdown menu and then choose your location from the second dropdown menu.

Teens—find additional social activities and programs available just for you at our youth centres.

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Weight & Cardio at Confederation Seniors Centre

Give your heart and muscles a healthy workout in our cardio and weight room. You'll find a wide range of training machines, free weights, exercise equipment and stretching areas to build your own workout at your own pace.

Schedule

Regular hours:

  • Monday-Thursday: 9 am-9 pm
  • Friday: 9 am-5 pm
  • Saturday: 10 am-4 pm

Drop-in! Advance reservation no longer needed

Fitness equipment

Fitness Equipment may be updated without notice.

  • 2 Up right bikes
  • 3 Rowing machines
  • 3 Treadmills
     

  • 1 Flat bench 
  • 1 Adjustable bench
  • Dumbbells: 5lb-35lb

  • Cable/pulley machine 
  • Chest press
  • Pec deck 
  • Lat pulldown 
  • Seated row 
  • Seated leg press
  • Leg extension/leg curl 

  • 2 Recumbent bikes
  • 2 Seated ellipticals 
  • 1 Matrix arm krankcycle 
  • 1 Nu-step seated stepper 

  • Yoga/stretching mats 
  • Bosu balls/balance boards 
  • Exercise balls 
  • 50" rebounder 

Weight room orientation 

Want an orientation? Weight room supervisors provide a general overview of how to use the equipment, offer weight room etiquette tips and give you the opportunity to ask any health-related questions. Included in your weight room admission. Call to book an appointment: 604-294-1936.

What you need to know 

  • Keep valuables at home.
  • Please ensure you wipe down your machine and equipment before and after use to help keep each other safe.
  • Personal training services are available. All personal trainers must be registered with the City of Burnaby before working with clients. 

Fees

Get your Be Active Pass and enjoy unlimited access to a range of activities including weight room, fitness classes, swimming and more!

View fees

Visitor information

Find location, hours, features and accessibility information.

View facility information

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